Personal training in a small group or one-on-one is great for pre-teens and teens for two reasons: First, clients in this age group who play sports at school or in community leagues can build on specific skills or conditioning. Second, regular exercise helps develop weight management skills that contribute to improved self-esteem and healthy lifestyles long-term. Parental permission is required for youth fitness training.
|Day||Tuesday & Thursday|
|2 Months||$ 271.84 (Paid Upfront)|